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How to eat lotus seeds:
The easiest way to eat: lotus porridge. Use 50 grams of lotus seeds, 100 grams of glutinous rice or glutinous rice to cook in the pot, 40 minutes is good.
The most common way to eat: rock sugar lotus seeds. Wash 50 grams of lotus seeds soaked in water, add rock sugar to the cage and steam, then return to the pot and cook until concentrated.
The coolest way to eat: 20 grams of lotus seeds, longan, longan, lily, and rock sugar. Wash the lotus seeds and lilies, and mix the longan meat (nuclear) and rock sugar in a large bowl, add appropriate amount of water, and steam the potted and eat. Store it in the refrigerator and take it with you.
The most delicious way to eat: jujube lotus porridge. 30 grams of lotus seeds, 10 red dates, glutinous rice or 60 grams of glutinous rice, a total of porridge in the pot, add appropriate amount of sugar when eating, refreshing and iron.
The safest method of eating a baby: egg yolk lotus seed. Wash the lotus seeds and add water to boil. After the fire is turned on, turn to low heat and cook for about 20 minutes. Add a little sugar. Put the egg in the bowl and put it into the bowl. Dig the egg yolk and put it into the lotus soup to boil it. Nurturing the heart to eliminate trouble, soothe the nerves.
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